Tofu Fajitas

Nutriscore Rating: 77/100

Savor the vibrant flavors of these Tofu Fajitas—a plant-based twist on a Tex-Mex classic that's perfect for weeknight dinners or casual gatherings. This quick and easy recipe features protein-packed extra-firm tofu marinated in a zesty blend of soy sauce, lime juice, and aromatic spices like cumin and paprika, then pan-seared to perfection. Paired with sautéed bell peppers and onions for a burst of color and crunch, these fajitas are served warm in soft tortillas and topped with fresh cilantro and creamy avocado for a customizable, restaurant-quality meal. Ready in just 35 minutes, this vegan fajita recipe is packed with flavor, incredibly versatile, and perfect for satisfying cravings without compromising on health or taste.

Recipe Information

• Prep Time: 20 min
• Cook Time: 15 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

16 items

• 14 oz Extra-firm tofu
• 2 tbsp Olive oil
• 2 tbsp Soy sauce
• 2 tbsp Lime juice
• 1 tsp Chili powder
• 1 tsp Ground cumin
• 1 tsp Paprika
• 0.5 tsp Garlic powder
• 0.5 tsp Onion powder
• 2 large Bell peppers (any color)
• 1 large Yellow onion
• 8 pieces Tortillas (flour or corn)
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Cilantro (optional, for garnish)
• 1 medium Avocado (optional, for topping)

📝 Instructions

9 steps

1. Press the tofu: Remove the extra-firm tofu from its packaging, drain the water, and press it between two plates (or use a tofu press) for 15 minutes. Pat dry and cut into 1/2-inch strips.

2. Prepare the marinade: In a small bowl, whisk together 1 tablespoon olive oil, soy sauce, lime juice, chili powder, cumin, paprika, garlic powder, and onion powder.

3. Marinate the tofu: Place the tofu strips in a shallow dish or resealable bag. Pour the marinade over the tofu, ensuring all pieces are coated. Marinate for 15-20 minutes while preparing the vegetables.

4. Slice vegetables: Thinly slice the bell peppers and onion into strips.

5. Cook the tofu: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the marinated tofu and cook for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.

6. Sauté the vegetables: In the same skillet, add the bell peppers and onions. Sprinkle with salt and black pepper. Cook for 6-8 minutes, stirring occasionally, until tender but slightly crunchy.

7. Warm the tortillas: In a clean skillet or directly over an open flame, warm the tortillas for 30 seconds to 1 minute per side until pliable.

8. Assemble the fajitas: Place a few strips of tofu and sautéed vegetables onto each tortilla. Top with chopped cilantro, sliced avocado, or any additional toppings of your choice.

9. Serve immediately and enjoy!

Nutrition Facts

1 serving (344.1g)

Calories		498
% Daily Value*
Total Fat		24.1 g	31%
	Saturated Fat	4.1 g	21%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		1166 mg	51%
Total Carbohydrate		47.5 g	17%
	Dietary Fiber	9.6 g	34%
	Total Sugars	6.5 g
Protein		22.7 g	45%
Vitamin D		0.0 mcg	0%
Calcium		435 mg	33%
Iron		5.8 mg	32%
Potassium		664 mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 865 cal (43.5%%)

Protein: 362 cal (18.2%%)

Carbs: 760 cal (38.2%%)