1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
510.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.1 mg | 56% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 680.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tocineta de pavo
Tocineta de pavo, or turkey bacon, is a flavorful alternative to traditional pork bacon, commonly found in American and fusion cuisines. Made from seasoned, cured, and smoked turkey meat, its leaner profile offers a lower-fat option while still providing a savory, crispy bite. Rich in protein, turkey bacon is often chosen by those seeking a healthier breakfast or snack choice. However, it’s important to note that it may contain added sodium and preservatives, which could impact overall diet moderation. Typically, it has fewer calories and saturated fat than its pork counterpart, making it a popular option for individuals aiming to manage their cholesterol or calorie intake. Pair it with whole-grain toast, fresh vegetables, or eggs for a balanced meal that merges its satisfying taste with nutrient-rich ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
