1 serving (200 grams) contains 206 calories, 2.8 grams of protein, 20.0 grams of fat, and 4.1 grams of carbohydrates.
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Nutrition Information
Calories |
242.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.6 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tnuva sour cream
Tnuva Sour Cream is a smooth and creamy dairy product originating from Israel, widely used in Middle Eastern and Mediterranean cuisines. Made from pasteurized cream and milk enriched with live bacterial cultures, it delivers a tangy flavor and velvety texture that complements both savory dishes and desserts. This sour cream is a source of calcium and protein, supporting bone health and muscle maintenance. However, it is moderately high in fat, particularly saturated fat, and calories, making portion control essential for those managing their fat intake or focusing on heart health. Tnuva Sour Cream is versatile, ideal for dolloping onto baked potatoes, blending into dressings, or adding richness to soups and casseroles. Its kosher certification also makes it suitable for those adhering to dietary laws. Overall, it brings indulgent flavor and balance to various recipes while requiring mindful consumption for a health-conscious diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
