Nutrition Facts for Baked onions with sour cream
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Baked Onions with Sour Cream

Image of Baked Onions with Sour Cream
Nutriscore Rating: 64/100

Discover the luxurious simplicity of Baked Onions with Sour Cream, a caramelized, melt-in-your-mouth delight perfect for elevating any meal. This recipe transforms humble yellow onions into a rich, savory side dish, enhanced with a touch of olive oil and a buttery finish. Roasting the onions whole creates a tender, golden exterior while preserving their natural sweetness. Topped with tangy sour cream, fresh parsley, and optional Parmesan cheese, this dish strikes the perfect balance between creamy and earthy flavors. With minimal prep and just over an hour of cooking time, it’s an elegant yet effortless addition to your dinner table. Ideal for pairing with roasted meats, hearty casseroles, or even as a vegetarian centerpiece, this easy-to-make recipe will wow your guests with its rustic charm and delectable taste.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces large yellow onions
  • 2 tablespoons olive oil
  • 4 teaspoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cup sour cream
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons Parmesan cheese, grated (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Peel the onions, keeping them whole, and trim off the root ends to create a flat base so they stand upright.

3

Place the onions in a baking dish and drizzle them with olive oil, coating each onion evenly.

4

Sprinkle the onions with salt and black pepper to taste.

5

Place 1 teaspoon of butter on top of each onion.

6

Cover the baking dish with aluminum foil and bake for 45 minutes in the preheated oven.

7

Remove the foil and continue baking for an additional 15 minutes, or until the onions are tender and caramelized on top.

8

Remove the baking dish from the oven and allow the onions to cool slightly.

9

Cut a small slit at the top of each onion (optional) to allow some of the steam to escape.

10

Spoon 2 tablespoons of sour cream onto each warm onion, letting it melt slightly over the top.

11

Sprinkle with fresh parsley and grated Parmesan cheese, if desired.

12

Serve immediately as a side dish to accompany your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
223
cal
3.7g
protein
16.3g
carbs
17.3g
fat

Nutrition Facts

1 serving (196.1g)
Calories
223
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 550 mg 24%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 2.7 g 10%
Total Sugars 8.6 g
Protein 3.7 g 7%
Vitamin D 0.1 mcg 0%
Calcium 110 mg 8%
Iron 0.4 mg 2%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
6.3%%
66.0%%
Fat: 621 cal (66.0%%)
Protein: 59 cal (6.3%%)
Carbs: 261 cal (27.7%%)