1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 173.2 g | 62% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 70.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 787.4 mg | 60% | |
| Iron | 28.3 mg | 157% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tiny toast
Tiny Toast is a bite-sized breakfast cereal made from whole grains, offering a sweet and crunchy start to the day. Inspired by classic toast, this cereal features toasted bread-shaped pieces with a berry or cinnamon sugar coating for a flavorful twist. Its origins lie in American-style breakfast snacks designed to combine convenience with a fun, nostalgic appeal. Tiny Toast boasts whole grain content, making it a source of dietary fiber, which supports digestion. It contains no artificial flavors or high-fructose corn syrup, aligning with a cleaner label approach. However, Tiny Toast’s sugar content may be a drawback for those monitoring their intake. While it delivers energy and pairs well with milk or yogurt, moderation is key to maintaining a balanced diet. Tiny Toast is a playful option for quick breakfasts or snack cravings, combining wholesome grains with indulgent flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
