1 serving (70 grams) contains 210 calories, 3.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.2 g | 47% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.5 mg | 30% | |
| Total Carbohydrates | 84.5 g | 30% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 33.8 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tim hortons plain donut
The Tim Hortons Plain Donut is a classic baked treat inspired by North American dessert traditions. Made with simple ingredients like wheat flour, sugar, canola oil, eggs, and leavening agents, this donut offers a no-frills option for those seeking a timeless snack. Its golden exterior and soft interior are crafted without glazes or fillings, emphasizing its subtle sweetness and fluffy texture. While satisfying as a quick pick-me-up, the Plain Donut is relatively high in refined carbohydrates and contains added sugar, making moderation key for those mindful of their nutrition. On the plus side, its simplicity means it contains fewer additives compared to more elaborate donut varieties. Ideal for pairing with coffee or tea, this humble yet iconic donut remains a staple in Canadian cafes, bringing comfort and familiarity with every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
