Krispy kreme original glaze doughnut

Krispy kreme original glaze doughnut

Dessert

Item Rating: 44/100

1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

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863.6
calories
13.6
protein
100
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 386.4 mg 16%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 45.5 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.7 mg 15%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.2%
6.0%
49.8%
Fat: 450 cal (49.8%)
Protein: 54 cal (6.0%)
Carbs: 400 cal (44.2%)

About Krispy kreme original glaze doughnut

Krispy Kreme’s Original Glazed Doughnut is a classic treat rooted in Southern American cuisine, first crafted in 1937. Made with enriched wheat flour, sugar, palm oil, yeast, and milk ingredients, this doughnut is airy and soft, coated with the brand's signature sweet glaze. While this indulgent pastry delivers a rich flavor that pairs perfectly with coffee, it is primarily recognized as a high-calorie option, containing added sugars and fats. Each doughnut is approximately 190 calories, making it best enjoyed in moderation. Though it offers a quick energy boost from its carbohydrates, it is not a significant source of essential nutrients like fiber, vitamins, or protein. As a beloved occasional snack or dessert, the Original Glazed Doughnut represents a sweet moment of indulgence rather than a healthy staple.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.