1 serving (300 grams) contains 140 calories, 9.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
110.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tim Hortons Latte is a creamy, comforting coffee beverage made with steamed milk and a freshly brewed espresso shot. Rooted in the tradition of Italian-style coffee, it offers a smooth and balanced flavor. The latte contains simple ingredients: espresso and milk (with options for whole, 2%, skim, or non-dairy alternatives), making it customizable to individual preferences. It provides a moderate caffeine boost and is a good source of calcium when made with dairy milk. However, its calorie and fat content can vary depending on your milk choice and additional sweeteners or flavors you may add. While it’s enjoyable in moderation as part of a balanced diet, those watching sugar or caloric intake should be mindful of enhancements like flavored syrups or whipped toppings, which can increase the beverage’s sugar and fat content.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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