1 serving (125 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
228.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 855.5 mg | 37% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.6 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tikka simmer sauce
Tikka Simmer Sauce is a rich, flavorful base inspired by Indian cuisine, typically used to create the popular tikka masala dish. Made with a blend of spices like turmeric, cumin, coriander, and paprika, it is combined with tomato paste, cream, and sometimes yogurt to deliver its signature creamy texture and vibrant orange color. This sauce is an excellent shortcut for preparing authentic-tasting meals, pairing perfectly with chicken, vegetables, or tofu. While it provides essential vitamins and antioxidants from its spices and tomatoes, it may contain a moderate amount of sodium and saturated fats from cream or butter. Opting for light or reduced-fat versions can make it a healthier choice. Its bold flavors and versatility make it a staple for easily incorporating Indian-inspired dishes into home cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
