1 serving (400 grams) contains 850 calories, 30.0 grams of protein, 35.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Three cheese ziti marinara
Three Cheese Ziti Marinara is a comforting Italian-American dish featuring tender ziti pasta smothered in a rich marinara sauce and topped with a blend of mozzarella, ricotta, and Parmesan cheeses. This baked pasta classic delivers a hearty combination of tangy tomato flavors and creamy, melted cheese for a satisfying meal. Pasta provides carbohydrates for energy, while the marinara sauce contributes vitamins A and C from tomatoes. The cheeses add protein and calcium, essential for bone health, but also introduce higher levels of saturated fat and calories. Enjoyed in moderation or alongside vegetables and lean protein, Three Cheese Ziti Marinara offers a delicious way to savor Italian-inspired flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
