Thin slice pizza

Dinner

Item Rating: 61/100

1 serving (80 grams) contains 200 calories, 9.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

Nutrition Information

1 cup (235.3g)

Calories		588.2
% Daily Value*
Total Fat		20.6 g	26%
	Saturated Fat	8.8 g	44%
	Polyunsaturated Fat	0 g
Cholesterol		44.1 mg	14%
Sodium		1176.5 mg	51%
Total Carbohydrates		73.5 g	26%
	Dietary Fiber	2.9 g	10%
	Sugars	5.9 g
protein		26.5 g	53%
Vitamin D		0 mcg	0%
Calcium		441.2 mg	33%
Iron		4.4 mg	24%
Potassium		441.2 mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

⚠️ Contains trans fat

Source of Calories

Fat: 185 cal (31.7%)

Protein: 106 cal (18.1%)

Carbs: 294 cal (50.2%)

About Thin slice pizza

Thin slice pizza is a popular style of pizza that originated in Italy, specifically Naples, and has become a staple of Italian-American cuisine. It is characterized by a thin, crispy crust that serves as a base for toppings such as tomato sauce, mozzarella cheese, vegetables, meat, and herbs. Nutritionally, a standard slice of thin-crust pizza can range between 150-250 calories, depending on toppings, and is typically rich in carbohydrates and fat, with moderate amounts of protein. Thin slices tend to be slightly lower in calories and refined carbohydrates compared to thick-crust varieties, making them a lighter choice when eating pizza.

Health Benefits

• Good source of calcium from the mozzarella cheese, which supports bone health.
• Provides lycopene from tomato sauce, an antioxidant linked to reduced risk of certain cancers and heart disease.
• Contains moderate protein from cheese and meat toppings, aiding in muscle repair and development.

Dietary Considerations

Allergens: Contains gluten (wheat), dairy, soy (in some processed ingredients), potentially nuts (if used as toppings)

Suitable for: Vegetarian (if topped appropriately), flexitarian

Not suitable for: Gluten-free, vegan (unless dairy-free cheese and plant-based toppings are used), dairy-free

Selection and Storage

Thin slice pizza should be stored in the refrigerator in an airtight container for up to 3-4 days. For best results, reheat in the oven or on a skillet to retain crispiness.

Common Questions About Thin slice pizza Nutrition

How many calories are in a thin slice pizza?

A standard thin slice of cheese pizza contains approximately 200-250 calories, depending on the size and ingredients used. Variations with toppings like pepperoni or extra cheese can increase the calorie count.

Can thin slice pizza fit into a low-carb or keto diet?

Thin slice pizza is typically not compatible with a keto or strict low-carb diet due to the high carbohydrate content in the crust, which ranges from 20-30 grams per slice. Keto-friendly alternatives often use cauliflower or almond flour crusts instead.

Are there any health benefits to eating thin slice pizza?

Thin slice pizza can be a lighter option compared to thick crust, potentially lowering calorie and carb intake. When topped with vegetables, it can provide vitamins and fiber; however, it may be high in sodium and saturated fat, especially with processed meats and cheese.

What is the recommended serving size for thin slice pizza?

A typical serving size is one to two slices for moderation, paired with a side salad or vegetables for balance. Overindulgence can contribute to excessive calorie and sodium intake, so portion control is key.

How does thin slice pizza compare to regular crust pizza in terms of nutrition?

Thin slice pizza generally has fewer calories and carbohydrates per slice compared to regular crust pizza due to the reduced dough volume. However, toppings and cheese content remain the same, so calorie and nutrient differences mostly depend on the crust.

Data Sources & Scientific References