1 serving (100 grams) contains 192 calories, 3.2 grams of protein, 0.4 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 86 g | 31% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 28 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai rice noodles
Thai rice noodles are a staple in Thai cuisine, celebrated for their light and chewy texture. Made primarily from rice flour and water, these noodles are naturally gluten-free, making them a great choice for those with gluten sensitivities. They are commonly used in dishes like Pad Thai and noodle soups, absorbing flavors from sauces, herbs, and spices. Thai rice noodles are low in fat and free of cholesterol, providing quick-digesting carbohydrates for energy. However, they are not particularly high in fiber, protein, or other essential nutrients, so pairing them with vegetables, lean proteins, and healthy oils is recommended for a balanced meal. Their simplicity and versatility make them a delicious and customizable base for a variety of healthy dishes while offering a taste of authentic Thai culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
