1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai bbq
Thai BBQ, originating from the vibrant cuisine of Thailand, is a flavorful dish often featuring marinated meats such as chicken, pork, or beef grilled to perfection. The seasoning typically includes a blend of garlic, lemongrass, cilantro, soy sauce, fish sauce, and palm sugar, creating a balance of sweet, savory, and tangy flavors. Vegetables like bell peppers, carrots, and onions are sometimes added, enhancing its nutritional profile. Thai BBQ can be served with steamed rice, fresh herbs, or dipping sauces such as spicy chili or peanut sauce. Nutritionally, it provides proteins and essential vitamins but may be high in sodium and sugar due to the marinades and sauces. Opting for leaner cuts of meat, reducing salt, and serving with more vegetables make it a healthier choice. Its mix of bold flavors and customizable ingredients makes Thai BBQ a popular and satisfying meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
