1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki steak satay
Teriyaki Steak Satay is a flavorful dish inspired by Japanese and Southeast Asian cuisines. It features tender, marinated strips of steak skewered and grilled to perfection. The marinade typically includes soy sauce, ginger, garlic, brown sugar, and mirin, creating a savory-sweet teriyaki glaze. Served on skewers, it’s a convenient and protein-packed option. The steak provides essential nutrients like iron and protein, which support muscle health and energy levels. While the dish is rich in flavor, it can be high in sodium due to the soy sauce and sugar content, so moderation is key. Pairing it with steamed vegetables or a light salad can balance the meal and boost its nutritional value. Whether enjoyed as an appetizer or main course, Teriyaki Steak Satay is a crowd-pleasing choice that harmonizes bold flavors with simplicity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
