Nutrition Facts for Chuck steak teriyaki

Chuck Steak Teriyaki

Image of Chuck Steak Teriyaki
Nutriscore Rating: 55/100

Elevate your dinner table with this irresistible Chuck Steak Teriyaki, a recipe that combines bold Asian-inspired flavors with a budget-friendly cut of meat. This dish features tender chuck steak marinated in a savory-sweet blend of soy sauce, honey, mirin, garlic, and ginger, then seared to perfection for a slightly caramelized crust. The rich teriyaki sauce, thickened to glossy perfection, adds a luscious finish, while garnishes of sesame seeds and green onions offer vibrant color and texture. Ideal for weeknight dinners or casual entertaining, this 40-minute wonder pairs beautifully with steamed rice or stir-fried vegetables. Easy to make yet restaurant-worthy, this teriyaki steak recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds chuck steak
  • 0.5 cups soy sauce
  • 0.25 cups honey
  • 0.25 cups mirin (or rice wine)
  • 3 pieces garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 stalks green onions, chopped
  • 1 tablespoon sesame seeds
  • 2 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, whisk together soy sauce, honey, mirin, minced garlic, grated ginger, and sesame oil to create the teriyaki marinade.

2

Place the chuck steak in a resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or ideally overnight, for maximum flavor.

3

Remove the steak from the marinade and allow it to come to room temperature for about 20 minutes before cooking. Reserve the marinade for later use.

4

Heat a large skillet or grill pan over medium-high heat. Add the vegetable oil and allow it to heat up.

5

Cook the chuck steak for 5-7 minutes on each side, or until it reaches your desired level of doneness (135°F for medium-rare, 145°F for medium). Remove the steak from the skillet, cover loosely with foil, and let it rest for 5-10 minutes.

6

Meanwhile, pour the reserved marinade into a small saucepan. Bring it to a boil over medium heat and allow it to cook for 2 minutes.

7

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Gradually whisk the slurry into the simmering marinade. Cook for an additional 2-3 minutes, or until the sauce thickens.

8

Slice the rested chuck steak into thin strips against the grain. Arrange the steak on a serving platter and drizzle with the thickened teriyaki sauce.

9

Garnish with chopped green onions and sesame seeds. Serve immediately with steamed rice or stir-fried vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2834
cal
250.9g
protein
87.9g
carbs
167.2g
fat

Nutrition Facts

1 serving (1288.2g)
Calories
2834
% Daily Value*
Total Fat 167.2 g 214%
Saturated Fat 57.8 g 289%
Polyunsaturated Fat 32.0 g
Cholesterol 835 mg 278%
Sodium 8077 mg 351%
Total Carbohydrate 87.9 g 32%
Dietary Fiber 3.3 g 12%
Total Sugars 58.7 g
Protein 250.9 g 502%
Vitamin D 0.9 mcg 5%
Calcium 206 mg 16%
Iron 32.7 mg 182%
Potassium 3438 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
35.1%%
52.6%%
Fat: 1504 cal (52.6%%)
Protein: 1003 cal (35.1%%)
Carbs: 351 cal (12.3%%)