1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki shrimp steamed
Teriyaki Shrimp Steamed is a flavorful dish inspired by Japanese cuisine, combining succulent shrimp with the rich, sweet-savory flavors of teriyaki sauce. The shrimp are gently steamed, preserving their natural tenderness and nutritional value. Teriyaki sauce made from soy sauce, mirin, and a touch of sugar adds a signature glaze, while optional ginger or garlic enhances its depth. This dish is a great source of lean protein from shrimp, which is low in calories and rich in essential nutrients like selenium and vitamin B12. Steaming as the cooking method avoids added fats, making it a lighter option. However, the teriyaki sauce may contain sodium and sugar, which should be enjoyed in moderation. Typically paired with steamed vegetables or rice, Teriyaki Shrimp Steamed offers a deliciously balanced option for those seeking a healthy yet indulgent meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
