1 serving (100 grams) contains 99 calories, 20.3 grams of protein, 1.5 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 361.9 mg | 120% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 152.4 mg | 11% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried shrimp steamed
Air Fried Shrimp Steamed is a modern take on a seafood classic that blends crispiness with tender, juicy perfection. This dish features fresh shrimp lightly seasoned with herbs and spices, air-fried to preserve flavor with minimal oil, and then steamed to lock in moisture. Originating from a fusion of Asian and Western cuisines, it combines the heartiness of fried dishes with the delicate approach of steaming, offering a balanced profile. Shrimp is rich in protein, low in calories, and provides essential nutrients like selenium and Vitamin B12. Air frying minimizes unhealthy fats, making it a preferred choice for health-conscious individuals. However, sodium levels can be a concern if heavily seasoned, requiring mindful preparation. This dish is an excellent option for those seeking light yet satisfying seafood with enhanced textures and smart techniques for better nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
