1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Telepizza pizza
Telepizza Pizza is a popular fast-food option rooted in Spanish cuisine, offering diverse flavors tailored to local tastes. Known for its customizable crusts and toppings, the pizza typically features a base of wheat flour dough, tomato sauce, and mozzarella cheese, topped with options like vegetables, meats, or specialty cheeses. It provides carbohydrates from the crust and protein from cheese and meats, making it a quick and filling meal. While the inclusion of fresh vegetables adds vitamins and nutrients, the calorie count can increase due to processed meats and higher fat content in cheese. Some versions may be higher in sodium and saturated fats. Ideal for casual dining, Telepizza combines convenience with bold flavors, though consuming it in moderation is recommended for maintaining a balanced diet. Opting for vegetable-heavy toppings and thinner crusts can make this indulgence a healthier choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
