1 serving (145 grams) contains 300 calories, 14.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
491.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.0 mg | 13% | |
| Sodium | 1147.5 mg | 49% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 9.8 g | ||
| protein | 23.0 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 327.9 mg | 25% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 327.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Digiorno pizza
DiGiorno Pizza is a popular frozen pizza brand originating in the United States. Designed as a convenient option for home-cooked meals, it draws inspiration from traditional Italian cuisine but is tailored to American tastes. It typically includes a wheat-based crust, tomato sauce, cheese, and various toppings such as pepperoni, vegetables, or sausage. Nutritionally, DiGiorno Pizza is energy-dense, with notable amounts of carbohydrates, fats, and protein. A single serving (1/6 of a pie) generally contains 300-400 calories, 12-18g of fat, and 10-15g of protein. It also provides calcium from the cheese and iron from fortified flour but tends to be high in sodium (600-900mg per serving). It is generally considered a processed food, meaning it’s best consumed in moderation within a balanced diet.
Health Benefits
- Provides calcium (approximately 15% of the daily recommended intake per serving), which supports bone health.
- Contains iron from fortified wheat flour, promoting healthy blood circulation and oxygen transport.
- Offers protein (10-15g per serving), which aids in muscle repair and satiety.
Dietary Considerations
Selection and Storage
Store in the freezer at 0°F (-18°C) or lower, and bake directly from frozen according to package instructions for optimal texture and food safety.
Common Questions About Digiorno pizza Nutrition
How many calories and protein are in a slice of Digiorno Pizza?
A slice of Digiorno Pizza typically contains around 270-320 calories and approximately 12-15 grams of protein, depending on the variety. The specific nutritional content can vary based on the toppings and crust type.
Can Digiorno Pizza be eaten on a keto diet?
Digiorno Pizza is not keto-friendly as it contains a high amount of carbohydrates due to the crust. A slice typically has 30-35 grams of carbs, which exceeds the daily allowance for most keto dieters.
Are there any health concerns with eating Digiorno Pizza regularly?
Eating Digiorno Pizza frequently can pose health concerns due to its high sodium content (700-900 mg per slice) and saturated fat levels. Limited consumption is recommended, combined with a balanced diet to avoid excessive intake of these nutrients.
What is the recommended portion size for Digiorno Pizza?
The standard serving size for Digiorno Pizza is one slice, as indicated on the nutritional label. For moderation, consider pairing a slice with a side of vegetables or salad to create a more balanced meal.
How does Digiorno Pizza compare to other frozen pizza brands?
Digiorno Pizza stands out for its thick, rising crust that mimics a pizzeria-style experience. Compared to other brands, it generally has similar calorie and fat content but may contain slightly more sodium. Preparation is straightforward as it requires only baking directly from frozen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
