1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with milk tea powder and sugar
Tea with milk, tea powder, and sugar is a beloved beverage found across various cultures, offering a perfect blend of robust flavors and creamy sweetness. Popular in South Asian, Middle Eastern, and Western cuisines, this drink typically combines brewed tea powder or tea leaves with milk and sugar, creating a comforting and energizing treat. Black tea powder often serves as the base, contributing antioxidants like flavonoids that may support heart health and immunity. Milk adds calcium and protein, supporting bone health and muscle function. However, the added sugar elevates the calorie count, potentially contributing to weight gain or affecting blood sugar levels if consumed in excess. While its rich flavor and cultural significance make it a favorite morning or afternoon drink, moderation is key to enjoying its health benefits without the negatives of excessive sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
