1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 88.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea black
Tea Black, a robust and full-flavored beverage, is crafted from the fully oxidized leaves of the Camellia sinensis plant. Originating from regions like China, India, and Sri Lanka, black tea has been cherished for centuries across diverse cultures. It is naturally rich in antioxidants, such as polyphenols and flavonoids, which contribute to its potential health benefits, including supporting heart health and helping to reduce inflammation. Black tea typically contains moderate levels of caffeine, making it a popular choice for a gentle energy boost without the intensity of coffee. Its low-calorie profile when consumed unsweetened makes it a healthy alternative to sugary drinks. However, excessive consumption may lead to caffeine-related side effects, and some prepackaged varieties may contain added sweeteners or artificial flavors. Overall, Tea Black, whether enjoyed traditionally or with light additions, offers a flavorful and health-conscious option for tea enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
