Nutrition Facts for Lemon black tea

Lemon Black Tea

Image of Lemon Black Tea
Nutriscore Rating: 71/100

Refresh your senses with this invigorating Lemon Black Tea, a simple yet flavorful beverage that perfectly balances bold black tea with a zesty twist of fresh lemon juice. Ready in just 10 minutes, this quick and easy recipe combines the robust richness of steeped black tea leaves with the natural sweetness of honey, making it both comforting and energizing. With a touch of citrus brightness and an optional lemon slice garnish, this tea is ideal for chilly mornings, afternoon tea breaks, or even as a soothing pick-me-up. Whether you enjoy it hot from the kettle or slightly cooled, this antioxidant-rich drink is as delightful as it is rejuvenating.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Water
  • 1 tablespoon Black tea leaves (or tea bag)
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Honey (or sweetener of your choice)
  • 1 slice Lemon slice (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Bring the water to a boil in a small pot or kettle.

2

Add the black tea leaves or tea bag to the boiling water and let it steep for 3-4 minutes, depending on your desired strength.

3

Strain the tea into a heat-resistant cup or teapot if you used loose tea leaves.

4

Stir in the fresh lemon juice and honey until fully dissolved.

5

Pour the tea into individual mugs or glasses.

6

Garnish each cup with a lemon slice if desired and serve hot. Enjoy!

Cooking Tip: Take your time with each step for the best results!
72
cal
0.2g
protein
19.7g
carbs
0.1g
fat

Nutrition Facts

1 serving (539.6g)
Calories
72
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 19.7 g 7%
Dietary Fiber 0.2 g 1%
Total Sugars 18.1 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.1 mg 1%
Potassium 47 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.9%%
1.0%%
1.1%%
Fat: 0 cal (1.1%%)
Protein: 0 cal (1.0%%)
Carbs: 78 cal (97.9%%)