1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor farm salad mix
Taylor Farm Salad Mix is a vibrant blend of fresh, hand-picked greens, including crisp romaine, nutrient-packed kale, and tender spinach, complemented by colorful additions like shredded carrots and red cabbage. Inspired by a variety of global cuisines, this mix provides a versatile base that's perfect for everything from light Mediterranean salads to hearty Asian-inspired bowls. Packed with vitamins A, C, and K, fiber, and antioxidants, it supports immune function, bone health, and digestion while being low in calories and fat. Free from heavy dressings or toppings, it offers a health-conscious choice for balanced eating. However, pairing it with high-fat or sugary ingredients could offset its nutritional benefits. Ready to use straight from the bag, Taylor Farm Salad Mix is an effortless way to enjoy fresh, wholesome flavors that fit into a variety of healthy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
