1 serving (250 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tallarine verde
Tallarín Verde is a delicious Peruvian dish that blends Italian and Peruvian culinary traditions. Its signature green sauce is made from a vibrant mix of fresh basil, spinach, queso fresco, garlic, milk, and olive oil, creating a creamy, herbaceous coating for al dente pasta, typically spaghetti. Often served with a side of grilled steak or chicken, it offers a balanced combination of proteins and carbohydrates. The dish is rich in iron and vitamins A and K from the spinach and basil, while olive oil provides heart-healthy fats. However, depending on the quantity of cheese and oil used, it can be calorie-dense and high in fat, so portion control is key for a healthier option. Tallarín Verde highlights Peru’s creative culinary fusion and is a flavorful way to integrate greens into a meal.
