1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 235.8 mg | 18% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swiss mushroom onion burger
The Swiss Mushroom Onion Burger is a savory classic that blends rich, hearty flavors inspired by American cuisine. This burger features a juicy beef patty topped with melted Swiss cheese, sautéed mushrooms, caramelized onions, and a creamy sauce, all sandwiched between a toasted bun. The beef provides protein and essential nutrients like iron and zinc, while the mushrooms and onions add fiber, antioxidants, and vitamins. Swiss cheese contributes calcium for bone health, but also adds fat and sodium, which should be enjoyed in moderation. Depending on portion size and condiments, this indulgent burger may be high in calories and saturated fat, making it a better occasional treat than a daily staple. Pairing it with a side of greens or opting for a whole-grain bun can enhance nutritional value while balancing this deliciously comforting dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
