1 serving (30 grams) contains 135 calories, 1.2 grams of protein, 5.4 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
1063.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 354.3 mg | 15% | |
| Total Carbohydrates | 165.4 g | 60% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 118.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweeties mini
Sweeties Mini are bite-sized confections crafted to deliver a burst of sweetness in every piece. Originating from traditional dessert recipes, these treats combine a smooth, creamy center — often made with ingredients like milk, sugar, or butter — encased in a delicate outer coating ranging from chocolate to glazed finishes. Depending on their variety, some may feature hints of fruit purees, nuts, or natural flavorings. While their compact size makes portion control easier, Sweeties Mini are still primarily a source of quick energy due to their high sugar and calorie content, with minimal fiber or protein. Enjoyed as part of a balanced diet, they can satisfy dessert cravings without overwhelming indulgence. However, moderation is important to avoid excessive sugar intake. Perfect for small celebrations or as on-the-go treats, Sweeties Mini blend a touch of indulgence with manageable serving sizes for a guilt-free delight.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
