1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 295.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet red wine
Sweet red wine is a type of wine made from red grape varieties where fermentation is stopped early, leaving residual sugars that give it a sweet taste. Originating from various wine-producing countries, including Italy, Portugal, and France, it is often associated with dessert wines such as Port or Lambrusco. Sweet red wines generally have a higher sugar content compared to dry wines but moderate alcohol levels, typically between 10-15%. A 5-ounce serving contains around 125-150 calories, with trace amounts of potassium, magnesium, and antioxidants like resveratrol. However, they also contain sugar (4-10 grams per serving) and minimal protein or fat. It is often enjoyed as a complement to desserts or bold-flavored dishes.
Health Benefits
- Contains resveratrol, a polyphenol found in grape skins, which may help support heart health by improving cholesterol levels and reducing blood pressure.
- Rich in antioxidants, which can help combat oxidative stress and reduce inflammation linked to chronic illnesses.
- Provides potassium (around 120mg per serving), which supports healthy muscle function and fluid balance in the body.
Dietary Considerations
Selection and Storage
Store sweet red wine in a cool, dark place. Once opened, refrigerate and consume within 3-5 days to maintain flavor.
Common Questions About Sweet red wine Nutrition
How many calories are in sweet red wine?
Sweet red wine typically contains 120-150 calories per 5-ounce serving, depending on the brand and sugar content. The calorie count can be higher if the wine is sweeter due to added sugars.
Is sweet red wine compatible with a keto diet?
Sweet red wine is generally not compatible with a keto diet due to its higher sugar content. Many sweet red wines contain 5-12 grams of carbohydrates per serving, which can exceed the daily carb limit for keto followers.
Are there health benefits to drinking sweet red wine?
Sweet red wine contains antioxidants like resveratrol, which may support heart health and reduce inflammation. However, the higher sugar content in sweet red wine compared to drier wines should be consumed moderately to avoid potential negative effects like weight gain or blood sugar spikes.
What is the recommended serving size for sweet red wine?
The recommended serving size for sweet red wine is typically 5 ounces. Drinking in moderation, defined as one serving per day for women and up to two servings for men, is advised to limit calorie and sugar intake while enjoying the wine's flavor.
How does sweet red wine compare to dry red wine nutritionally?
Sweet red wine has a higher sugar content and more calories compared to dry red wine. While dry red wine typically has 2-4 grams of carbohydrates per serving, sweet red wine can have 5-12 grams. This makes dry red wine a better choice for low-carb diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
