1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450.5 mg | 19% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 9.0 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Potato Crisps are a delicious snack made from thinly sliced sweet potatoes that are baked or fried until perfectly crispy. A staple in Southern and tropical cuisines, these crisps showcase the natural sweetness and vibrant orange hue of sweet potatoes, a root vegetable prized for its nutrition and flavor. Packed with fiber, vitamins A and C, and antioxidants, sweet potato crisps offer a nutritious alternative to traditional potato chips. They can be seasoned with a variety of spices, from savory herbs to a sprinkle of cinnamon for a touch of sweetness. While baked versions are lower in fat, fried sweet potato crisps may contain added oils, making them higher in calories and less heart-friendly. Whether enjoyed on their own or paired with dips, these crisps deliver a satisfying crunch that blends indulgence with wholesome goodness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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