Sweet potato pie slice

Sweet potato pie slice

Dessert

Item Rating: 54/100

1 serving (133 grams) contains 340 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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607.1
calories
7.1
protein
80.4
carbohydrates
26.8
fat

Nutrition Information

1 cup (237.5g)
Calories
607.1
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 500 mg 21%
Total Carbohydrates 80.4 g 29%
Dietary Fiber 3.6 g 12%
Sugars 44.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 107.1 mg 8%
Iron 2.1 mg 11%
Potassium 446.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.4%
4.8%
40.8%
Fat: 241 cal (40.8%)
Protein: 28 cal (4.8%)
Carbs: 321 cal (54.4%)

About Sweet potato pie slice

Sweet potato pie is a classic Southern dessert rooted in African American culinary traditions. This slice features a smooth, naturally sweet filling made from mashed sweet potatoes, enriched with butter, eggs, sugar, and warm spices like cinnamon and nutmeg, all nestled in a flaky pie crust. Sweet potatoes, the star ingredient, are packed with vitamins A and C, fiber, and antioxidants, offering health benefits such as support for vision and immune health. However, the addition of sugar and butter makes this pie higher in calories and fat, so moderation is key. Sweet potato pie combines wholesome ingredients with indulgent flavors, making it a comforting treat enjoyed during holidays or anytime you crave a taste of the South.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.