1 serving (50 grams) contains 175 calories, 1.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 118.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet mince
Sweet Mince is a traditional mixture associated with British cuisine, often used as a filling for mince pies during the holiday season. Historically, it contained minced meat, suet, and spices, but modern versions are typically meat-free, blending dried fruits like raisins, currants, and sultanas with apple, candied peel, and warm spices such as cinnamon and nutmeg. Sweet Mince may also include sugar, syrup, or alcohol like brandy for added flavor. While rich in fiber and natural sugars from the dried fruits, it is also quite calorie-dense due to added sweeteners and fats. Its sweetness and festive spices make it a seasonal favorite, though its high sugar content should be consumed in moderation. Sweet Mince carries nostalgia and celebrates indulgence, providing a cozy treat, especially during Christmastime.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
