Sweet kale dressing

Sweet kale dressing

Condiment

Item Rating: 40/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 11.0 grams of fat, and 5.0 grams of carbohydrates.

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944.9
calories
0
protein
39.4
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1181.1 mg 51%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

16.8%
0.0%
83.2%
Fat: 779 cal (83.2%)
Protein: 0 cal (0.0%)
Carbs: 157 cal (16.8%)

About Sweet kale dressing

Sweet Kale Dressing is a vibrant and creamy condiment designed to complement salads, wraps, and vegetable dishes with a refreshing balance of sweetness and tang. Inspired by health-conscious eating, this dressing often features ingredients like Greek yogurt, apple cider vinegar, honey, olive oil, and a blend of seasonings including mustard and garlic, creating a smooth yet zesty profile. While widely shared in North American cuisines, its emphasis on fresh, wholesome components gives it a versatile appeal across global fare. Rich in antioxidants and healthy fats from olive oil, it supports heart health, though its added sugars may be worth moderating depending on dietary goals. Its creamy texture pairs beautifully with nutrient-dense kale, amplifying the dressing’s appeal in balanced diets. Sweet Kale Dressing strikes a satisfying harmony between indulgence and nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.