Sweet basil juice

Sweet basil juice

Beverage

Item Rating: 71/100

1 serving (250 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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47.3
calories
0.9
protein
11.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0.9 g 3%
Sugars 9.5 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.9 mg 5%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.4%
7.1%
3.5%
Fat: 1 cal (3.5%)
Protein: 3 cal (7.1%)
Carbs: 45 cal (89.4%)

About Sweet basil juice

Sweet Basil Juice, a refreshing beverage originating from Southeast Asian cuisine, is crafted using fresh basil leaves, water, sweeteners like honey or sugar, and sometimes a hint of citrus for added zest. Its vibrant green color and aromatic flavor come from the natural oils in basil, a herb known for its rich nutritional profile. This drink is packed with antioxidants, vitamins A, K, and C, and essential minerals like calcium and magnesium. Sweet Basil Juice is celebrated for its potential health benefits, including aiding digestion, reducing inflammation, and supporting immune function. However, its sugar content can vary depending on preparation, so moderation is key. Its fragrant herbal qualities and light sweetness make it a popular choice for cooling down in warm climates or as a unique addition to wellness routines.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.