Sweet Juice Sensation
Dive into a tropical escape with the "Sweet Juice Sensation," a refreshing fruit medley that's as vibrant as it is flavorful. This quick and easy homemade juice recipe features the luscious sweetness of pineapple, mango, and strawberries, balanced with the zesty tang of lime and the natural brightness of freshly squeezed orange juice. Perfectly chilled with ice and enriched with hydrating coconut water, this thirst-quenching beverage is a healthy treat packed with vitamins and antioxidants. Optional honey adds just the right touch of sweetness to customize the flavor. Ready in just 10 minutes, this tropical juice is ideal for breakfast, brunch, or as a midday pick-me-up. Garnish with a lime slice or strawberry for a beautifully presented drink that’s Instagram-worthy. Keywords: tropical juice recipe, fresh fruit drink, healthy homemade juice, refreshing summer beverage.
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Recipe Information
Ingredients
- 2 cups pineapple chunks (fresh or canned)
- 1 cup orange juice (freshly squeezed, if possible)
- 1 large piece mango (peeled and diced)
- 1 cup strawberries (hulled)
- 2 tablespoons honey (optional, for sweetness)
- 1 piece lime (juiced)
- 1 cup cold water or coconut water
- 1 cup ice cubes
Instructions
Prepare the fruits by cutting the pineapple into chunks, peeling and dicing the mango, and hulling the strawberries.
In a high-speed blender, combine the pineapple chunks, orange juice, diced mango, strawberries, honey (if using), and lime juice.
Add the cold water or coconut water to help facilitate blending.
Blend on high speed until the mixture is smooth and well combined.
Add the ice cubes and blend again until the juice is chilled and frothy.
Taste and adjust sweetness by adding a bit more honey if desired.
Pour into glasses, garnish with a slice of lime or a small strawberry on the rim, and serve immediately.
Nutrition Facts
Calories |
182 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19 mg | 1% | |
| Total Carbohydrate | 46.2 g | 17% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 37.8 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 583 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
