1 serving (15 grams) contains 20 calories, 0.2 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2523.7 mg | 109% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 63.1 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour tomato ketchup
Sweet and Sour Tomato Ketchup is a tangy condiment blending ripe tomatoes, sugar, vinegar, salt, and a mix of spices. Its roots trace back to 18th-century efforts to adapt Asian-inspired sauces into Western cuisine. Today, it’s a staple in many kitchens worldwide, pairing perfectly with fries, burgers, and more, or as a versatile ingredient in marinades and dressings. While the tomatoes in ketchup provide a source of vitamin C, antioxidants like lycopene, and a subtle fiber boost, its sugar and sodium content can add up quickly, especially when consumed in large amounts. Opting for reduced-sugar or low-sodium varieties can make it a healthier choice without sacrificing flavor. Sweet and Sour Tomato Ketchup offers a balance of savory and tangy flavors, adding a zesty twist to your meals while encouraging mindful portions for a nutritious diet.
