Nutrition Facts for Potatoes in sweet sour tomato gravy

Potatoes in Sweet Sour Tomato Gravy

Image of Potatoes in Sweet Sour Tomato Gravy
Nutriscore Rating: 76/100

Transform your mealtime with this vibrant dish of **Potatoes in Sweet Sour Tomato Gravy**, a comforting and flavor-packed recipe that perfectly balances tangy tomatoes, earthy spices, and a subtle touch of sweetness. Tender potato cubes simmer gently in a rich tomato-based gravy infused with cumin, turmeric, and coriander, while sugar and vinegar create a deliciously sweet-and-sour harmony. This easy yet satisfying dish is ready in under an hour, making it a great weeknight option. Serve it piping hot, garnished with fresh cilantro, alongside fluffy steamed rice or warm naan for a wholesome, vegetarian delight that’s sure to impress. Perfect for lovers of bold, aromatic flavors, this recipe is a must-try for anyone seeking an unforgettable twist on classic potato dishes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 medium Potatoes
  • 2 tablespoons Oil
  • 1 medium Onion
  • 3 Garlic cloves
  • 1 teaspoon Ginger
  • 3 medium Tomatoes
  • 2 tablespoons Tomato paste
  • 2 cups Water
  • 2 teaspoons Sugar
  • 1.5 tablespoons White vinegar
  • 0.75 teaspoons Salt
  • 0.5 teaspoons Turmeric powder
  • 1 teaspoons Cumin seeds
  • 1 teaspoons Red chili powder
  • 1.5 teaspoons Coriander powder
  • 2 tablespoons Fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Peel and cut the potatoes into cubes. Rinse them under cold water and set aside.

2

Finely chop the onion, garlic, and ginger. Dice the tomatoes into small pieces.

3

Heat the oil in a large skillet or heavy-bottomed pan over medium heat.

4

Add the cumin seeds to the hot oil and let them sizzle for 30 seconds until aromatic.

5

Add the chopped onion and sautΓ© until golden brown, about 5 minutes.

6

Stir in the garlic and ginger, cooking for another 1 minute.

7

Add the diced tomatoes and cook until they soften and break down, about 5 minutes.

8

Stir in the tomato paste, turmeric powder, red chili powder, coriander powder, and salt. Mix well.

9

Add the potato cubes to the pan and toss to coat them in the spice mixture.

10

Pour in the water and bring the mixture to a boil.

11

Reduce the heat to a simmer, cover the pan, and cook for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

12

Stir in the sugar and white vinegar, adjusting to taste to achieve the perfect sweet-and-sour balance.

13

Let the gravy simmer for another 2-3 minutes to thicken slightly.

14

Garnish with chopped fresh cilantro before serving.

15

Serve hot with steamed rice, naan, or any flatbread of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
1243
cal
28.6g
protein
222.4g
carbs
32.2g
fat

Nutrition Facts

1 serving (1923.2g)
Calories
1243
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 1921 mg 84%
Total Carbohydrate 222.4 g 81%
Dietary Fiber 28.5 g 102%
Total Sugars 39.0 g
Protein 28.6 g 57%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 15.3 mg 85%
Potassium 5956 mg 127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.8%%
8.8%%
22.4%%
Fat: 289 cal (22.4%%)
Protein: 114 cal (8.8%%)
Carbs: 889 cal (68.8%%)