1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 865.4 mg | 37% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.7 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour peking soup
Sweet and Sour Peking Soup is a flavorful classic from Chinese cuisine, particularly inspired by the culinary traditions of northern China. This hearty soup typically combines ingredients such as tender shredded pork or chicken, tofu, mushrooms, bamboo shoots, and egg ribbons in a tangy broth seasoned with vinegar, soy sauce, sesame oil, and a touch of chili for a mild heat. Its zesty, balanced profile is enhanced with a hint of sugar for sweetness. Rich in protein from the meat and tofu, as well as fiber and nutrients from the vegetables, this soup can be a wholesome option. However, it may also contain higher sodium levels due to soy sauce and other seasonings. Pairing it with other low-sodium foods can balance this aspect, making it a nourishing choice for a savory appetizer or meal on its own.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
