Nutrition Facts for Sweet and sour cabbage soup
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Sweet and Sour Cabbage Soup

Image of Sweet and Sour Cabbage Soup
Nutriscore Rating: 74/100

Warm up your soul with this hearty Sweet and Sour Cabbage Soup, a vibrant blend of crisp green cabbage, tender carrots, and aromatic onions simmered to perfection in a tangy tomato-based broth. This comforting recipe masterfully balances the deep, savory notes of vegetable broth with the bright acidity of apple cider vinegar and a touch of sweetness from brown sugar. Enhanced with garlic, bay leaves, and optional fresh dill for garnish, this soup is not only vegan-friendly but also packed with wholesome vegetables and bold flavors. Ready in just under an hour, it’s a perfect make-ahead meal for cozy weeknight dinners or a nutrient-packed lunch. Add this irresistibly zesty classic to your collection—you’ll love every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 large, diced yellow onion
  • 1 medium-sized, shredded green cabbage
  • 2 large, peeled and sliced carrots
  • 2 sliced celery stalks
  • 3 cloves, minced garlic
  • 6 cups vegetable broth
  • 1 15-ounce can canned diced tomatoes
  • 2 tablespoons tomato paste
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar
  • 2 leaves bay leaves
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons, chopped (optional for garnish) fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large pot over medium heat.

2

Add the diced yellow onion and sauté for 3-4 minutes, until softened and translucent.

3

Stir in the shredded cabbage, sliced carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

4

Add the minced garlic and cook for 1 minute until fragrant.

5

Pour in the vegetable broth, diced tomatoes (with their juices), and tomato paste. Stir well to combine.

6

Add the apple cider vinegar, brown sugar, bay leaves, salt, and black pepper. Stir to incorporate the sweet and sour flavoring.

7

Bring the soup to a boil over high heat, then reduce the heat to low and let it simmer for 25-30 minutes, or until the vegetables are tender.

8

Remove and discard the bay leaves. Taste the soup and adjust seasoning with more salt, pepper, vinegar, or sugar, if needed.

9

Ladle the soup into bowls and garnish with fresh chopped dill, if desired. Serve hot.

Cooking Tip: Take your time with each step for the best results!
243
cal
7.6g
protein
36.3g
carbs
9.2g
fat

Nutrition Facts

1 serving (541.8g)
Calories
243
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 1.1 g
Cholesterol 2 mg 1%
Sodium 1034 mg 45%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 9.2 g 33%
Total Sugars 17.3 g
Protein 7.6 g 15%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 2.7 mg 15%
Potassium 1061 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.7%%
11.8%%
31.6%%
Fat: 486 cal (31.6%%)
Protein: 181 cal (11.8%%)
Carbs: 874 cal (56.7%%)