1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with sauce and nuts
Sushi Roll with Sauce and Nuts is a flavorful fusion dish blending traditional Japanese sushi with creative, modern toppings. Typically, sushi rolls consist of vinegared rice, fresh seafood, or vegetables, wrapped in nori seaweed. This variation adds a rich, creamy sauce—like spicy mayo, eel sauce, or citrusy ponzu—for extra zest, and a sprinkle of crushed nuts, such as almonds or cashews, for crunch and nutty depth. Originating from Japanese cuisine, sushi is known for its fresh ingredients and balance. The dish is high in protein from seafood, heart-healthy fats from nuts, and valuable vitamins from vegetables. However, extra sauces may increase sodium, sugar, and calorie content, so mindful portions are recommended. Ideal as an indulgent treat, this sushi roll is a satisfying blend of textures and tastes that showcases both culinary tradition and innovative flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
