1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sun dried tomato hummus
Sun Dried Tomato Hummus is a flavorful twist on the classic Mediterranean spread, combining the rich, tangy taste of sun-dried tomatoes with creamy chickpeas, tahini, olive oil, lemon juice, and garlic. This vibrant dip originates from Middle Eastern cuisine, celebrated for its nutritious ingredients and versatility. Packed with plant-based protein and dietary fiber from chickpeas, it supports digestion and helps keep you feeling full longer. Tahini, made from sesame seeds, provides essential healthy fats, minerals, and a creamy texture. Olive oil adds heart-healthy monounsaturated fats, while sun-dried tomatoes are rich in antioxidants like lycopene. However, depending on preparation, the sodium content may be higher due to the tomatoes or seasoning, so it’s ideal to consume in moderation. Delicious and nutrient-dense, Sun Dried Tomato Hummus is perfect for dipping veggies, spreading on sandwiches, or adding flavorful depth to your favorite dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
