One cup of Avocado hummus is around 237.0 grams and contains approximately 507.8 calories, 8.5 grams of protein, 42.3 grams of fat, and 25.4 grams of carbohydrates.
Avocado Hummus is a creamy, flavorful twist on the classic Middle Eastern dip. Made with ripe avocados, tahini, garlic, lemon juice, and a hint of cumin, it’s both nutritious and delicious. Packed with heart-healthy fats, fiber, and essential vitamins, this vibrant spread not only satisfies your taste buds but also supports overall wellness. Perfect as a snack with veggies or pita chips, Avocado Hummus elevates any meal with its rich, velvety texture. Dive into this guilt-free indulgence and enjoy a burst of flavor with every bite!
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Nutrition Information
Calories |
507.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.3 g | 54% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1015.6 mg | 44% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.9 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 1269.5 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
