Sugar in the raw

Sugar in the raw

Processed Food

Item Rating: 47/100

1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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887.6
calories
0
protein
236.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 236.7 g 86%
Dietary Fiber 0 g 0%
Sugars 236.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 946 cal (100.0%)

About Sugar in the raw

Sugar In The Raw is a turbinado sugar that retains a light brown color and hints of molasses due to minimal processing. Derived from sugarcane, it originates from tropical regions, where its production is closely tied to traditional techniques. Known for its coarse crystals, Sugar In The Raw is often used in baking, beverages, and as a topping for added texture and sweetness. Unlike refined white sugar, it undergoes less processing, preserving trace minerals. While these nutrients are minimal, they contribute to its natural appeal. However, despite its less refined state, Sugar In The Raw is not significantly healthier—it is still a source of empty calories and can impact blood sugar levels similarly to other sugars. As with any sweetener, moderation is key to maintaining a balanced diet while enjoying its distinct taste and texture.