1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 96 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar coated nuts
Sugar Coated Nuts are a delightful snack featuring roasted nuts enveloped in a layer of crisp, caramelized sugar. Commonly crafted using almonds, peanuts, or cashews, they are a popular treat in various cuisines, ranging from European holiday markets to Middle Eastern celebrations. While their origins trace back to the age-old tradition of candying nuts for preservation and sweetness, they remain a beloved indulgence worldwide. The core ingredients typically include nuts, granulated sugar, and occasionally spices like cinnamon or vanilla for added flavor. Nuts themselves are rich in healthy fats, protein, fiber, and key vitamins, making them a valuable source of nutrients. However, the sugar coating introduces a high calorie count and added sugars, which may counteract some of their natural health benefits. Moderation is key when enjoying Sugar Coated Nuts, as they can be a festive energy boost or a satisfying sweet treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
