Nutrition Facts for Sugar and spice nuts

Sugar and Spice Nuts

Image of Sugar and Spice Nuts
Nutriscore Rating: 62/100

Transform your favorite mixed nuts into a sweet-and-savory indulgence with this irresistible Sugar and Spice Nuts recipe. Perfectly roasted and coated in a luscious blend of granulated and brown sugars, warm cinnamon, nutmeg, and a hint of cayenne pepper, these nuts offer the perfect balance of sweetness and heat. A quick frothy egg white mixture ensures every nut is evenly coated, creating a crisp, caramelized exterior that’s hard to resist. Ready in under 45 minutes, this easy recipe is ideal for holiday gifting, party snacks, or an elegant addition to your cheeseboard. Whether you’re craving a crunchy treat or looking to impress guests, these spiced nuts are a crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Mixed nuts (almonds, walnuts, pecans, or cashews)
  • 1 cup Granulated sugar
  • 0.5 cup Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 1 Egg white
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, whisk the egg white and water together until frothy, about 1 minute.

3

Add the mixed nuts to the bowl with the egg white mixture and stir until the nuts are evenly coated.

4

In a separate bowl, combine the granulated sugar, brown sugar, cinnamon, nutmeg, cayenne pepper, and salt. Mix well to ensure the spices are evenly distributed.

5

Pour the sugar and spice mixture over the coated nuts and gently toss until all the nuts are evenly covered.

6

Spread the nuts in a single, even layer on the prepared baking sheet.

7

Bake in the oven for 30-35 minutes, stirring every 10 minutes to ensure even coating and to prevent burning.

8

Remove the nuts from the oven and let them cool on the baking sheet completely. They will harden as they cool.

9

Once cooled, transfer the nuts to an airtight container for storage or package them up for gifting.

⚑
Cooking Tip: Take your time with each step for the best results!
4022
cal
89.2g
protein
378.8g
carbs
266.9g
fat

Nutrition Facts

1 serving (787.7g)
Calories
4022
% Daily Value*
Total Fat 266.9 g 342%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 81 mg 4%
Total Carbohydrate 378.8 g 138%
Dietary Fiber 46.1 g 165%
Total Sugars 291.2 g
Protein 89.2 g 178%
Vitamin D 0.0 mcg 0%
Calcium 552 mg 42%
Iron 17.9 mg 99%
Potassium 3345 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
8.3%%
56.2%%
Fat: 2402 cal (56.2%%)
Protein: 356 cal (8.3%%)
Carbs: 1515 cal (35.5%%)