1 serving (20 grams) contains 80 calories, 5.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 29.8 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 3571.4 mg | 155% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Streaky rasher
Streaky Rasher is a popular cut of cured pork, originating from traditional British and Irish cuisines. Made from the belly of the pig, it boasts a layered composition of succulent fat and tender meat, known for its savory and smoky flavor once cooked. Typically cured with salt or smoked for added depth, this rasher is a versatile ingredient in breakfasts, sandwiches, and hearty dishes. While its high protein content makes it a satisfying option, Streaky Rasher is also high in saturated fats and sodium, which should be consumed in moderation for a balanced diet. For those seeking healthier alternatives, leaner cuts or reduced-sodium options may be available. Its robust flavor makes it a cherished addition for comforting meals, though thoughtful portion control is advised to manage indulgence within nutritional guidelines.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
