1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 31.5 mg | 1% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 18.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberries with cream
Strawberries with cream is a simple yet indulgent dessert rooted in European cuisine, often associated with British summer traditions. It features fresh, juicy strawberries paired with a dollop of heavy cream or whipped cream. This classic combination highlights the natural sweetness and tartness of the strawberries while providing a rich, velvety complement. Strawberries are an excellent source of vitamin C, antioxidants, and dietary fiber, making them a nutritious fruit choice. However, the cream adds saturated fat and calories, which should be enjoyed in moderation, particularly for those mindful of their fat intake. Variations may include lightly sweetening the cream or substituting it with a lower-fat alternative such as yogurt for a healthier twist. Strawberries with cream balance indulgence and nutrition, making them a delightful treat for any occasion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
