Strawberries
One cup of Strawberries is around 150 grams and contains approximately 52 calories, 1 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Strawberries are vibrant, juicy fruits that belong to the rose family and are native to North America. Packed with essential vitamins, particularly vitamin C, they boost your immune system and support skin health. With high fiber content and low in calories, strawberries are a delightful addition to any diet, promoting heart health and aiding digestion. These versatile berries elevate dishes around the world, from refreshing salads to indulgent desserts. Enjoy their natural sweetness guilt-free, knowing they are brimming with antioxidants that combat inflammation and promote overall well-being. Dive into the delicious world of strawberries!