1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stracciatella is a traditional Italian dish known for its versatility and rich flavors. Originating from Rome, it typically appears as a simple egg drop soup made by whisking eggs, Parmesan cheese, and sometimes semolina into hot chicken broth, creating delicate, ribbon-like strands. Stracciatella is also famously recognized as a gelato flavor, featuring creamy vanilla ice cream swirled with fine shards of dark chocolate. Nutritionally, Stracciatella soup is a low-calorie option rich in protein, thanks to the eggs and broth. It can be a wholesome addition to a balanced diet, offering essential nutrients like calcium and vitamins. However, the gelato form, though delicious, is higher in sugar and fat, making it a more indulgent treat. Whether enjoyed as a comforting soup or a sweet dessert, Stracciatella reflects the simplicity and finesse of Italian cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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