1 serving (227 grams) contains 280 calories, 15.0 grams of protein, 14.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.1 mg | 17% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 6.3 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stoufers meatloaf
Stouffer’s Meatloaf is a hearty, traditional American comfort dish made with ground beef, breadcrumbs, and a blend of savory seasonings, topped with a rich tomato-based glaze. Inspired by classic homestyle cuisine, it delivers a familiar and satisfying flavor with every bite. This ready-made meal is conveniently prepared and served alongside a side of mashed potatoes, creating a balanced pairing. While Stouffer’s Meatloaf offers a source of protein and iron from the beef, it’s important to note that it can be high in sodium, saturated fat, and calories depending on portion size. For those seeking convenience with a taste of home, this meal is an easy option, but pairing it with fresh vegetables or a salad is recommended for a more nutrient-rounded plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
