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Steamed almond milk

Steamed almond milk

Beverage

Item Rating: 80/100

1 serving (240 grams) contains 60 calories, 1.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.

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60
calories
1.0
protein
8.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

54.7%
6.8%
38.5%
Fat: 22 cal (38.5%)
Protein: 4 cal (6.8%)
Carbs: 32 cal (54.7%)

About Steamed almond milk

Steamed almond milk is a creamy, dairy-free alternative made by heating almond milk until it reaches a velvety texture. Originating from plant-based cuisine, almond milk is crafted from finely blended almonds and water, often fortified with vitamins like B12 and calcium to enhance its nutritional profile. Low in calories and saturated fats, it serves as a heart-healthy option while being naturally lactose-free and suitable for vegan diets. Rich in vitamin E, an antioxidant that supports skin health and immune function, it also contains moderate protein and healthy fats. However, some almond milks may include added sugars, so it's essential to check labels for unsweetened varieties to maintain a healthy choice. Whether enjoyed alone or used in coffee and tea, steamed almond milk blends wellness and versatility into a smooth, satisfying experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.