1 serving (200 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak quesadillas
Steak Quesadillas are a savory Mexican-inspired dish that combines the rich flavors of grilled steak, melted cheese, and a soft, golden-brown tortilla. Typically filled with seasoned steak, gooey cheddar or Monterey Jack cheese, and sometimes additional ingredients like sautéed onions, peppers, or jalapeños, they deliver a satisfying blend of textures and flavors. While quesadillas provide a source of protein from the steak and calcium from the cheese, they can also be high in saturated fats, sodium, and calories depending on portion size and preparation methods. Opting for whole-grain tortillas, trimming excess fat from the steak, and moderating cheese content can boost their nutritional value. A popular comfort food and party favorite, Steak Quesadillas celebrate the bold, hearty essence of Mexican cuisine with customizable ingredients and approachable preparation. Pair them with salsa or guacamole for added nutrients and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
